Saturday, October 9, 2010




                                                             Sweet Potatoes and Sausage Frittata

Ingredients
2 ½ cups of sweet potatoes (quarter inch diced)
1 pound of Italian sausage (your choice of)
1white onion (diced)
1 green pepper (diced)
4 eggs
1tsp of salt
1tsp of fresh ground pepper
Serves 5 people


Directions
In a large skillet add a light coating of vegetable oil.
Sauté the sweet potatoes until slightly soft, then set aside in a bowl.
In the same skillet, cook the Italian sausage of your choice; also add your onions and the green peppers.
Add all of the cooked ingredients into a large oven safe dish.








Beat 4 eggs in a bowl then add it to the
sweet potatoes and sausage.


 
Place the dish in the oven at 350 degrees for about
15-25min, or until the top is golden brown to your 
Set aside to cool then serve, best when served warm.

Serves 4-5 people

4 comments:

  1. This looks very unique. I'll try it out!!

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  2. This looks damned amazing; I'll try it this weekend if I remember.
    It would be good with vidalia onions in it too.

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  3. This comment has been removed by the author.

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